flash santoro training systems
Coach Flash has won several Masters National and World Track and Field Championships and has been consistently ranked among the world's best Masters steeplechasers for nearly a decade. Here, he is shown representing the United States in the steeplechase at the World Masters Athletics Championships in Lyon, France in 2015.
2011 Top US finisher, M35 Steeplechase and 10k, World Masters Athletics Championships, Sacramento, CA
2012 National Champion, M35 Steeplechase, 5th place 5k & 10k, 6th place 110m hurdles, 7th place 800m, Silver Medal M40 4x800m relay, Lisle, Il
2013 Sixth place M35 1 Mile Run, 5th place 3,000m USATF Indoor Track National Championships, Landover, MD
2014 Silver Medalist M35 3,000m, 4th place Mile Run, USATF Indoor Track National Championships, Boston, MA
2015 Top US finisher, M35 Steeplechase, 5k and 8k XC, World Masters Athletics Championships, Lyon, France.
2016 Sixth place M40 3,000m USATF Masters Indoor Track Nationals, Albuquerque, NM
2016 Silver Medalist M40 Steeplechase Masters Outdoor Nationals, Grand Rapids, Michigan
2016 Gold Medalist, M40 Steeplechase Masters Americas Games, Vancouver, Canada
2017 4th place, M40 3,000m USATF Masters Indoor Track Nationals, Albuquerque, NM
2017 World Champion, M40 Steeplechase and 5,000m, World Masters Games, Auckland, New Zealand
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